Feb 25, 2022
Today I’m joined by Erica Drewry, a dietitian dedicated to teaching you how to worry less about food and be more present with things that matter in your life. With over 10 years of experience, Erica believes your relationship with food is a foundation for discovering your own version of wellbeing and health....
Feb 23, 2022
My guest is Brooke Randolph, licensed mental health counselor and founder and director of Counseling at The Green House, in Indianapolis, Indiana. Her specialties are Adoption Therapy & developmental trauma, Brainspotting, and relationships. She is the author of 3 workbooks for kids as well as a contributing author to
Feb 18, 2022
My guest today is Dr. Timmesha Butler, a Licensed Clinical Social Worker, Assistant Professor at Ramapo College of New Jersey, and provides psychotherapy in New Jersey and Virginia. Dr. B shares with me her personal story that led to where she is now, including pivoting from law school to social work. We talk about her...
Feb 16, 2022
My guest today is Dr. Traci Stein, a health psychologist, award-winning author, and the creator of a series of popular guided imagery, self-hypnosis, and meditation audio programs. She is a core faculty member at the Spirituality Mind-Body Institute at Teachers College, Columbia University. Her podcast, “Unpacking...
Feb 11, 2022
My guest today is Dr. Cassandra Hutchins, a therapist in private practice in Short Hills, NJ. She specializes in EMDR, trauma focused-CBT, positive psychology, motivational interviewing, psychodynamic and relaxation based treatments. Dr. Cass is also the Creator of YourDocInTheBox therapy cards. Today she shares some of...