Nov 30, 2022
On this solo show I am airing some grievances with motherhood and the pressure and overwhelm of the holiday season. I reflect on aspects of my Thanksgiving weekend as well as how difficult the transition back to reality was following a weekend away.
Links:
Christie’s...
Nov 25, 2022
Do the holidays get you stressed? Yeah, me too. On this solo show I am sharing some of the strategies I’ve learned over the last few years to better cope.
Links:
Christie’s Instagram: @sasssays
Nov 23, 2022
Arianna Bradford is an ADHD Productivity Coach, writer, and speaker whose focus is helping people better understand their brains through productivity. After her own diagnosis of ADHD in 2021, she’s made it a point to ensure that those like her know they are not alone and that their brains simply need to be worked...
Nov 18, 2022
Dr. Juliana Hauser is a licensed marriage and family therapist and a counselor with a Ph.D. in counseling education. For 20 years, she’s worked with clients to help them manage relationships, sexuality, confidence, infertility, and more. Her work has been featured in Oprah, The Wall Street Journal, Forbes, Women's...
Nov 16, 2022
In this solo episode I am sharing my advice on how to support a loved one struggling with mental health. I am sharing from my perspective as someone who occasionally struggles with anxiety and depression as well as taking some pointers from past guests. These tips may not work for everyone. Let me know what works for...