Nov 24, 2021
Today I’m joined by Jenna Overbaugh, licensed professional counselor, certified personal trainer, and mom. Jenna’s speciality is in treating OCD and anxiety, educating her clients and giving them the tools they need to manage their recovery independently. She is also passionate about offering guidance and resources...
Nov 17, 2021
Today I’m joined by Dr. Alexis Conason, clinical psychologist and certified eating disorder specialist-supervisor in private practice in New York City. Dr. Conason is the founder of The Anti-Diet Plan, a weight-inclusive online mindful eating program designed to help people stop dieting, eat more attuned with their...
Nov 10, 2021
Today I’m joined by Vanessa De Jesus Guzman, a former teacher, educator, licensed counselor and mom. Vanessa offers individual and group counseling, parent coaching and more. Her clients learn mindful living through a mix of play therapy, literature, art and games. She is passionate about helping kids become...
Nov 3, 2021
Today I’m joined by Renee Reina, podcaster, TikToker, mom, and truth-teller. Renee finished her PhD in psychology in March 2020, just days before the COVID-19 quarantine started. While in quarantine, she gained a large following on TikTok and launched The Mom Room Podcast. Renee and I discuss marriage,...